Unit Cover Page



Unit Title: Grade Level(s):Healthy Living 9-Diploma
Subject/Topic Area(s):Nutrition/Exercise

Key Words:Nutrition, Physical Activity, Personal Health
Designed by: Time Frame: 80 minutes
School District: School: Mt.Blue High School


Brief Summary of Unit

This unit will cover the importance of a different health concepts related to family life including nutrition, personal health, safety and injury prevention, tobacco, alcohol and other drug use prevention. Students will learn the basics of nutrition and what a healthy diet consists of. Not only will they be able to design a healthy diet but they will also be able to understand the importance of eating healthy and exercising. Students will also learn the negative affects that drug and alcohol have on our bodies and the consequences that they face when they abuse them. Students will learn how their families influence their everyday decisions regarding health and safety and will be able to recognize situations that threaten their own safety and health. By the end of the unit students will have completed many different assignments including a movie, brochure, blog and digital story. Each assignment will help students to differentiate between what a healthy lifestyle looks like versus an unhealthy lifestyle.
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